Arch2life Coaching
My name is Anastasia Frolova
My goal is to support people in being engineers and architects of their own lives.
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My goal is to empower you, and to facilitate the process of building a solid foundation for a positive change, transformation, and to inspire you to maximize your potential.
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I hold ICF ACC coaching credential.
You can read more about my journey and credentials in the "About" and "Blog" sections and on social media
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Any questions, please email: arch2life@gmail.com
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Services
Coaching:
I will be your thinking partner, will help you to brainstorm and get clarity on what you would like to achieve. You will be in the driving seat and I will be there to support you through the journey.
Topics I have experience with in coaching (and happy to expand the list):
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Career transitions
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Emotional balance
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Work-life balance
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Decision-making
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Long-term goal-setting
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Coaching and Mentoring:
With long working experience in IT industry I am happy to share some insights and experiences that might be relevant to you. This is the combination of mentoring and coaching: it is going to be all about you, and I can add some flavor of my experience that might be helpful on your path.
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I will not give you advice or make decisions for you, I will make sure that you have the space to think and will support and expand your thinking with questions and tools.
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On-demand Products:
If you would like to move in your own pace, I am creating a series of on-demand guides and videos that can help to bring structured approach to self-reflection, self-development and leadership. Please check Products page.
Strategic Session
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You want to set up a plan/goal for a certain period of time
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We will create a vision and then create a plan to bring this vision to execution
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We will use multiple tools to make this process realistic and exciting
Coaching
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You may or may not have been exposed to coaching before
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You have a topic/goal in mind that you would like to bring into coaching
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The engagement will incorporate several sessions (minimum 3)
Coaching + mentoring
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You may or may not have been exposed to coaching
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You have a topic/goal in mind that you would like to bring into coaching
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You might want to leverage my experience in IT, leadership, sales engineering
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This engagement will incorporate several sessions (minimum 3)
Get in Touch
If you are interested in working together, please fill in the form,
email arch2life@gmail.com
or use your preferred social media.
Any communication with me will be kept confidential.
By submitting this form you give your permission to process your personal information.